Negative Leaves

Therapy and Counseling for Adolescents & Adults

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Teen Stress & Anxiety

 

Teen Stress & Anxiety

Teen Stress & Anxiety

Some common problems adolescents experience:

  • negative thoughts and feelings about themselves

  • school demands and frustrations

  • changes in their bodies

  • bullying

  • problems with friends and/or peers at school

  • separation or divorce of parents

  • death of a loved one

  • moving or changing schools

  • taking on too many activities or having too high expectations


Using humor, and a down-to-earth, non-judgmental atmosphere that wins the trust of adolescents to facilitate growth and change,  I can help your teen:


  • learn to cope better

  • decrease negative self- talk

  • develop social skills

  • learn mindfulness and stress-management techniques

  • be more resilient

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Adults

 

Adults

With over 36 years as a seasoned psychologist, I offer a relaxed, laid-back style that produces real results using a nonjudgmental and caring atmosphere. I provide solution-oriented therapy with useful feedback that addresses issues important to you. 

This includes help with:

  •  Depression

  •  Anxiety

  •  Panic attacks

  •  Intimacy issues,

  •  Stress management and mindfulness

  •  Grief/loss

  •  Codependency 

  •  Self-esteem

  •  Life transitions  (back to work, divorce/separation, empty nest)

Whatever your needs, you will leave our sessions really feeling "understood".

40 West Main Street
Suite 205
Mount Kisco, NY 10549
914-334-3474

2 Pomperaug Office Park
Suite 206
Southbury, CT 06488
203-558-1170

Fairfield County, CT   
203-558-1170

Bergen County, NJ

203-558-1170

Copyright 2020 by Dr. Nancy Millian

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